Welcome to

TalaNutrition

Specialized Nutrition for Digestive & Cardio-Metabolic Health
Rooted in Science but Personalized for Real Life

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ABOUT

I'm Talayeh

(Tala for short)

The heart and soul behind TalaNutrition, where my passion for digestive health meets my mission to heal through nutrition. As a Registered Dietitian with a Master's in Nutritional Science, I specialize in gastrointestinal diseases such as IBS, SIBO, and GERD. My journey is deeply personal. Having navigated my own digestive health challenges I understand the impact they can have on one’s life. This experience fuels my dedication to helping others find relief and joy in eating, traveling, and socializing without the constant worry of a flare-up. My advice is enriched by a love for travel and exploring cultures through food, which brings a unique, global perspective to my practice.

At TalaNutrition, I’m committed to empowering you to live fully and freely, offering personalized diet and nutrition strategies to support both gut and mental health. Joining me means more than just addressing symptoms. It's about embracing a lifestyle where food is joy, medicine, and a path to wellness. Let's embark on this flavorful journey to better health together, transforming the way we eat, live, and thrive.

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Specialized Nutrition Care—Beyond the Appointment

  • One-on-One Guidance That Goes Deeper Than Telehealth

    This isn’t a quick visit or generic nutrition advice. I work with you closely to understand your symptoms, medical history, and lifestyle—so nutrition becomes a tool you can actually use in daily life.

    My role is to help you build clarity and confidence around food, even between sessions, not to hand you a list and send you on your way. There are no quick fixes or band-aid solutions—only thoughtful, evidence-based care designed to support lasting progress.

    You’ll leave with practical strategies and decision-making skills tailored to your digestive and metabolic health.

  • Clinical Nutrition Education—Personalized to You

    Nutrition needs change depending on diagnosis, symptoms, and stage of care. Whether you’re managing IBS, IBD, SIBO, reflux, or cardiometabolic conditions,we work through what nutrition looks like for you—now and long term.

    Care may evolve from symptom management to prevention, remission support, and overall health optimization. Every step is guided by research, clinical experience, and your real-world needs.

  • Food-First, Data-Driven, and Thoughtfully Supplemented

    I take a food-first approach, using nutrition to support gut function, reduce inflammation, and improve cardiometabolic health whenever possible.

    When supplements are appropriate, recommendations are guided by medical history and lab data, not trend. I help you understand which labs matter, when to request them, and how to interpret results—so decisions are informed and intentional.

    My focus is always your health, your understanding, and your long-term well-being.

Specialized Digestive
Nutrition Care

One-on-one virtual nutrition counseling with a registered dietitian specializing in complex gastrointestinal conditions, symptom management, and long-term gut health.

Evidence-Based Programs
for Lasting Relief

Personalized nutrition programs for IBS, IBD, SIBO, GERD/LPR, celiac disease, bloating, constipation, and diarrhea—rooted in clinical science, not trends.

Comprehensive Support Beyond
the Plate

In-depth assessment, education, meal and grocery planning, dining and travel strategies, and lifestyle guidance designed to reduce flare-ups and improve quality of life.

Let’s Get Started

Associated With

Logo of Monash University indicating low FODMAP certification
Logo of the Academy of Nutrition and Dietetics with the slogan 'Eat Right'
Cedars-Sinai logo with red 'C S' and gray text
Logo of the Foundation Academy of Nutrition & Dietetics, featuring a green and white color scheme with the initials 'C A' and text above and below.
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Schedule Your Free Discovery Call With Me

Virtual Nutrition Counseling For

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Digestive Health Specialties

  • Irritable Bowel Syndrome (IBS)

  • Inflammatory Bowel Diseases ( IBD)

  • GERD, Acid Reflux, LPR, Gastritis

  • Small Intestinal Bacterial Overgrowth (SIBO)

  • Functional diarrhea and constipation

  • Chronic bloating and abdominal discomfort

  • Digestive symptoms related to travel and lifestyle changes

  • GI concerns in the setting of eating disorders


Cardio-Metabolic & Heart Health

  • High cholesterol and triglycerides

  • Metabolic syndrome

  • Weight management with a cardiometabolic focus

View All Services

  • As someone who has battled recurrent small intestinal bacterial overgrowth (SIBO), finding the right balance in my diet has been an ongoing challenge. Fortunately, my journey took a turn for the better when my gastroenterologist referred me to TalaNutrition. Tala's personalized approach to managing my SIBO as a vegan was a turning point. She listened attentively to my concerns and crafted a tailored diet plan that aligned perfectly with my needs. Her collaboration with my physician further reassured me, fostering a sense of teamwork in managing my health effectively.

    M.P.
    Program: 8-week Comprehensive Care Package

  • "Tala's personalized guidance was a game-changer for me in managing my IBS. With her support, I now confidently travel without the fear of unpredictable symptoms. Her tailored approach and availability between sessions were invaluable. I highly recommend her services to anyone facing similar challenges."

    Amber R
    Program: 12-week Global Gut Health Mastery Package

  • I'm incredibly grateful for TalaNutrition's support in managing my heartburn. After looking up various diets on the internet for acid-reflux I ended up with a highly restrictive diet. Although this restriction did help my symptoms it wasn’t going to be a long-term solution. TalaNutrition helped me gradually reintroduce foods, making my diet less limiting and more sustainable. Her guidance on managing acid reflux symptoms with correct portion sizing, meal timing, and lifestyle adjustments was very helpful! Tala truly made a difference in my life and I couldn't be more thankful.

    Michael D
    Program: 4-week Exploration Package

  • Tala's unwavering support has truly been transformative for me! Juggling constant travel and persistent stomach issues was daunting until I found her. What sets Tala apart is her holistic approach, considering not just my symptoms but also my lifestyle challenges. From providing practical advice to being accessible even during my travels, she's made a remarkable difference. I wholeheartedly recommend TalaNutrition to anyone facing similar hurdles.

    James

    Program: 12-week Global Gut Health Mastery Package

  • Thanks to Talayeh’s support, I now enjoy a diverse diet and lead a life free from the constant worry of IBS symptoms. She didn’t just help me manage my condition; she taught me how to make peace with my body and food. I’m forever grateful for her guidance and encouragement

    Maritza S

    Program: 8-week Comprehensive Care Package

TalaNutrition™

Specialized Nutrition for Digestive & Whole-Body Health

Explore Our Programs
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