ABOUT

TalaNutrition

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Welcome to TalaNutrition

Your trusted partner in achieving optimal gut health and wellness even on the go!

About Talayeh Tabriz, MS, RDN

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I earned my Master’s degree in Nutrition in Los Angeles, California and completed my dietetic internship through Sodexo at USC Arcadia, where I gained extensive clinical experience working with medically complex patients. Today, I collaborate closely with physicians, gastroenterologists, cardiologists, physical therapists, and other healthcare professionals to ensure nutrition care complements medical treatment.

My approach looks beyond symptoms alone. Digestive health is deeply connected to cardiovascular health, metabolism, inflammation, mental health, and pelvic floor function. I help clients understand these connections and apply nutrition in a way that feels practical, empowering, and sustainable.

A love for travel and exploring cultures through food also shapes my philosophy. I believe nutrition should support living fully—enjoying meals, traveling confidently, and participating in life without constant fear of flare-ups.

Let's navigate this journey together!

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Credentials

  • Registered Dietitian Nutritionist (RDN)

  • Masters in Nutritional Science from California State University, Los Angeles

  • Monash Low FODMAP Certified Dietitian

  • Member of the Academy of Dietetics and Nutrition

  • Communications Chair for the Orange District of the California Academy of Nutrition and Dietitics

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As a GI dietitian and founder of Tala Nutrition, my goal is to help people: • Improve digestion • Reduce uncomfortable symptoms • Feel confident eating again • And live a life where food supports their health, not limits it I&rsq
Traveling with IBS or SIBO can feel like packing your entire kitchen — but it doesn’t have to. Whether you’re catching a flight home for the holidays or exploring somewhere new, a little preparation goes a long way toward keeping yo
Tell me you’re Persian without telling me you’re Persian…😄 Pistachios in everything. Butter. Kernels. Never enough.💚 Growing up, food wasn’t just food — it was connection, celebration, and honoring where we came from