ABOUT

TalaNutrition

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Welcome to TalaNutrition

Your trusted partner in achieving optimal gut health and wellness even on the go!

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About Talayeh Tabriz, MS, RDN

I’m Talayeh Tabriz—Tala for short—the heart behind TalaNutrition, where evidence-based nutrition meets real life. I’m a Registered Dietitian with a Master’s degree in Nutritional Science, specializing in digestive disorders and cardio-metabolic health.

My clinical focus includes IBS, IBD, SIBO, GERD, and laryngopharyngeal reflux (LPR), as well as cardio- metabolic health, and weight optimization. I work with individuals navigating complex symptoms who want clarity, structure, and sustainable strategies—not restriction or trends.

This work is also deeply personal. Having navigated my own digestive health challenges, I understand how disruptive gut symptoms can be—not just physically, but socially and emotionally. That lived experience informs how I practice: with empathy, precision, and a strong emphasis on quality of life.

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I earned my Master’s degree in Nutrition in Los Angeles, California and completed my dietetic internship through Sodexo at USC Arcadia, where I gained extensive clinical experience working with medically complex patients. Today, I collaborate closely with physicians, gastroenterologists, cardiologists, physical therapists, and other healthcare professionals to ensure nutrition care complements medical treatment.

My approach looks beyond symptoms alone. Digestive health is deeply connected to cardiovascular health, metabolism, inflammation, mental health, and pelvic floor function. I help clients understand these connections and apply nutrition in a way that feels practical, empowering, and sustainable.

A love for travel and exploring cultures through food also shapes my philosophy. I believe nutrition should support living fully—enjoying meals, traveling confidently, and participating in life without constant fear of flare-ups.

Let's navigate this journey together!

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Credentials

  • Registered Dietitian Nutritionist (RDN)

  • Masters in Nutritional Science from California State University, Los Angeles

  • Monash Low FODMAP Certified Dietitian

  • Member of the Academy of Dietetics and Nutrition

  • Communications Chair for the Orange District of the California Academy of Nutrition and Dietitics

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IBS is one of the most misunderstood conditions I see. Not because it’s rare… 🤔 but because people are given the wrong tools. Most of my patients come to me after: 👇🏻 • cutting out more foods than they can sustain • trying
If your SIBO keeps coming back… it’s not because you failed. SIBO isn’t just about bacteria 🦠 it’s about why the overgrowth happened. 👩🏻‍🔬 If you’re stuck in the cycle of “treat → feel better →
As a GI dietitian and founder of Tala Nutrition, my goal is to help people: • Improve digestion • Reduce uncomfortable symptoms • Feel confident eating again • And live a life where food supports their health, not limits it I&rsq